Tummy fat health concern

Dr. Michael Jensen, an endocrinology specialist in the Mayo Clinic in Minnesota recently voiced the growing concern regarding belly fat that face men. Jensen discusses the danger that men take when disregarding the body weight grow in their belly area. Could be inevitable that as our bodies age, men accumulate fat in that area, however, fat around your belly is worse to possess than fat in other areas.

Having excessive abdominal fat can result in a number of diseases for instance:

Some sorts of cancer
Metabolic syndrome
Is usually
Insulin resistance
Lower levels of high-density lipoprotein (HDL), often called “good” cholesterol
High triglycerides

According to health specialists, someone can identify if he is carrying an unhealthy volume of stomach fat if his waist exceeds 40 inches. At 40 inches, the chance of heart problems becomes far greater. To get rid of abdominal fat, Jensen recommends losing calories, possessing a simple exercises routine; gradually increasing work out.

As Medical Group often advises, someone’s sexual function relies partially about how well he manages his body. Eating healthily, exercising and visiting a health care professional for regular check-ups is important.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>