The Journal of Sexual Medicine recently reported that sexually unsatisfied women who practiced yoga saw improvements into their sexual arousal and desire together with heightened climax. Common that yoga may effectively treat early ejaculation in most men.

“Mindfullness” and Yoga pinpoint the understanding the existing moment so that they can release tension, stress. The thought of knowing of the “now” increased understanding of the entire body which eventually generated sexual goals in several yogis.

In 2007, The Journal of Sexual Medicine published a report whereby 68 Indian men who lived with premature ejaculation ingested either yoga-based, non-pharmacological treatment or Prozac. The men who chose yoga as a sort of treatment, and practiced for an hour everyday, “had both subjective and statistically significant improvements inside their intra-ejaculatory latencies, much like participants inside the pharmacological treatment group.”